Gryczaki Festival 2026: Gluten-Free Buckwheat Pierogi

22 August 2026 Poland Radar 0 Comments

Gryczaki Festival 2026 in Lublin Voivodeship showcased gluten-free buckwheat pierogi by P.W. ESKA.

The Gryczaki Festival 2026 returned to Lublin Voivodeship on 8-9 August with a focus on buckwheat and regional cooking. Moreover, local producer P.W. ESKA presented a practical demo of gluten-free pierogi.

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Gryczaki Festival 2026: Tradition meets gluten-free cooking

The event took place in the Zoom Natury venue. In addition, it gathered local food makers and visitors. Małgorzata Kozyra, owner of P.W. ESKA, led the demonstration. She showed how to make pierogi filled with buckwheat and cheese. Consequently, participants learned specific techniques for working with gluten-free flours. She explained why dough without gluten behaves differently. Therefore, she offered tips for kneading and rolling. The company produces organic, gluten-free groats, flakes and flours. Also, the demonstration included a free tasting at the end.

Local business, practical recipes, and community

P.W. ESKA used the stage to connect tradition with modern diets. Moreover, leaflets with a pierogi recipe and flour usage tips reached the public. The session aimed to show home cooks how to adapt regional dishes. In addition, it highlighted buckwheat as a nutritious staple. The festival organizers reported strong local interest. Therefore, vendors emphasized both taste and safety for gluten-free consumers.

Why this matters for foreign residents

Food festivals reveal supply and demand in local markets. Consequently, expats can use such events to find niche products. Moreover, gluten-free options in Poland have grown recently. However, you should still check labels carefully. Also, many small producers package in shared facilities. Therefore, cross-contamination remains a concern for those with celiac disease.

In Lublin Voivodeship, markets and organic shops often stock buckwheat and alternative flours. In addition, national supermarket chains now list certified gluten-free items. However, regional makers like P.W. ESKA offer local varieties you may not find elsewhere. Attending a festival gives you direct access to producers and advice.

💡 GOOD TO KNOW: In Poland, many official systems use different terms. For example, ZUS handles social security contributions. NFZ runs public health insurance coverage. PESEL serves as your national ID number for many registrations. Also, a “mandat” means a fine you pay to police or officials. Consequently, keep copies of medical notes and product labels if you have dietary restrictions. Moreover, ask sellers about cross-contamination and look for “bez glutenu” on packaging. Finally, bring a translated allergy card if you need one.

Practical takeaways and next steps

Attend local food events to expand your pantry. Moreover, ask vendors about production methods. Also, try samples cautiously if you have severe allergies. Therefore, use festivals as both a cultural experience and a shopping opportunity. The Gryczaki event showed how tradition evolves to meet dietary needs. In addition, it proved that local businesses can lead that change.

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